Basic FAQs About Fluoride for Children

Only a handful of people have issues with fluoride. There's no question that it reduces the risk of tooth decay with children, though. In this blog post, we'll try to answer some of the most frequently asked questions we get about fluoride use. 

What is Fluoride?

Fluoride isn't manufactured by some chemical process in an industrial laboratory setting. It's a mineral. It's found in our soil, water and even in some of our foods. Fluoride doesn't just prevent tooth decay either, in some cases it can even reverse it.

How Do We Get Fluoride to Protect Our Teeth?

In most cities in the United States, fluoride is used as a preventative public health measure in drinking water, so that's one way. Plus, nearly all toothpastes contain fluoride. It's also found in a variety of over-the-counter oral health products. Dentists also use fluoride in specific dental applications.

Why Would My Child Need Fluoride?

We know that kids love sugar, but even when they are careful to limit their sugar intake, our mouths are still littered with bacteria. When sugar and our natural bacteria combine, acid forms and tooth enamel is damaged. That begins the degradation of the teeth. Fluoride works to prevent a child's teeth from becoming damaged by acid. It can even reverse tooth decay in its early stages.

What if Our Town Doesn't Have Fluoridated Water?

If fluoridated water isn't available in your area, it's likely that your child will be at a higher risk of tooth decay. You'll want to talk with your family dentist, who can arrange for fluoride drops or treatments for your child.

When Should We Begin Using Fluoride With Our Child?

A little smear of toothpaste can be used on a toothbrush once the first tooth erupts. As other teeth begin erupting, there shouldn't be any issues with gently brushing. Don't use too much toothpaste, though. You don't want fluorosis to set in. If it does, and it’s on baby teeth it will be there until the adult teeth push the baby teeth out.

Fluoride is an important supplement in maintaining your child's dental health, but it must be carefully monitored. Your child should have his or her first dental visit when that first tooth erupts. That's one of the first steps in establishing proper oral hygiene and quality overall health. Contact us at Playtime Dental by calling 419-774-PLAY. We've treated children of all ages and would be happy to help your little one with his or her dental care. 

How Much Sugar is in These Popular Drinks?

Taking care of your child’s teeth is another aspect of the love you provide as a parent. However, with so many options available on store shelves, it’s not always easy to know what foods and drinks are harmful to children’s developing teeth. Here’s a look at several common types of beverages and how much sugar they contain. High sugar drinks could be contributing to the cavities your child’s dentist finds during periodic examinations.

Soft Drinks

Cola drinks have been a staple of American snacking for decades, but these drinks are high in sugar content. A 20-ounce soda contains 65 grams of sugar. That’s enough sugar to do significant damage to teeth, as well as create problems with weight and blood sugar levels.

Sports Drinks

Sports drinks have become a popular option for active people. However, these drinks contain high amounts of sugar, about 21 grams in a 12-ounce glass, which can contribute to weight problems and tooth decay.

Fruit Juices

A 16-ounce glass of fruit juice such as apple or orange juice contains 48 to 52 grams of sugar. Although fruit juices have other nutritional benefits, the amount of sugar can be damaging to teeth if children drink it throughout the day.

Iced Tea Drinks

Commercially sold iced tea drinks contain up to 51 grams of sugar, which can damage teeth and create weight problems when consumed throughout the day. Depending on the flavorings added to the tea, the amount of sugar could be even higher. 

Lemonades

The amount of sugar in lemonades can vary widely. Homemade lemonade can be adjusted to provide less sugar and a more tart flavor. Commercially sold lemonade can have up to 67 grams of sugar, which can inhibit appetite, add empty calories and damage tooth enamel.

Milk

Milk is one of the less damaging beverages for children’s teeth, generally containing about 11 grams of sugar. For those who avoid dairy products, soy milk contains 8 grams of sugar, while almond milk contains about 7 grams of sugar.
When children ask for something to drink, the best beverage you can offer them is water, which is free of sugar and additives and helps to flush debris and bacteria from their teeth. Avoid sugary drinks as much as possible! 

If you're concerned your child might have a cavity or if it's time to schedule his or her next cleaning, give Playtime Dental a call. 

What Causes Bad Breath in Children?

When you think of baby breath you think of something delicate, airy and sweetly pleasant. But in reality, that's not always what you get. 

Even healthy children sometimes experience bad breath. But if your son or daughter has persistent bad breath, it could point to improper dental hygiene. 

Common Causes of Bad Breath

The first and most obvious cause of bad breath in children, as in anyone, is unhealthy oral habits. You should teach your child from a very young age to always brush their teeth and tongue so that bacteria does not build up and bad odors are prevented.  

Let your child know that brushing the tongue is just as important as brushing the teeth. Supervise the brushing to make sure they are doing a good job.  Make sure children know from early on that regular care of the mouth is a normal part of each day.

Eating foods that have strong odors can also cause bad breath. If children are brushing regularly after every meal, this will help with that problem, regardless of what is consumed.

If your child is sick, there are two possible sources of bad breath — the medicine he or she is taking, or the infection/condition itself.

Check your child's mouth regularly to make sure they don't have any cavities, sores in the mouth or plaque build-up, all of which can contribute to bad breath.

Preventing Bad Breath 

It is the saddest thing to see a very young child with stained or rotting teeth. This is something that might affect them for a lifetime and could have been prevented with proper care. 

Don't wait until your child has an obvious problem before acting. Take your children to the dentist now. Teach them that their dentist, just like Officer Friendly, is indeed their friend.  

You should encourage children to floss daily and take good care of their teeth so they can proudly brag when they visit their dentist and look forward to getting a new toothbrush.


The routine at Playtime Dental is designed to make your child's visit fun and entertaining. If your child needs a dentist appointment, give our office a call today. We are currently accepting new patients!

Should Children Floss Before or After they Brush?

To floss or not to floss is not the question. We all know children need to get on board with flossing.  If you are wondering why your kids should floss, when they should floss, and/or how often they should floss, here are some things your child's dentist wants you to know.

How Soon Should Children Start Flossing?

How soon should children start flossing?  As soon as they have two teeth touching each other, because that is when food particles start getting stuck between teeth.  

They will probably need your help until age 10 or 11 because children do not typically get good hand-eye coordination until around the ages of 8-10 and they might not get all the food particles.  When they're older, they'll also have the manual dexterity to do a good job.

Why Do Children Need to Floss? 

Simply put, our children need to floss to prevent cavity and gum disease.  Plaque that isn't removed by flossing and brushing can harden and cause problematic tartar also known as, calculus.

Is There an Ideal Time to Floss? 

Decisions, decisions, decisions.  You may have heard that old song, "The Night Time is the Right Time!"  That may be the "right time" to be with the one you love, as the song says, but is there a right time or a wrong time to floss?  

Should children floss before or after they brush their teeth? Surprisingly, more people floss before they brush than after. They're probably thinking if they get little food particles out by flossing, then they can brush and gargle them away. However, many dentists say it doesn't matter.  

The important thing is that your children do floss every time they brush. So how often should they brush? Twice daily is normally recommended. However, if your child wants to be fanatic about something, brushing and flossing more often won't hurt.

Just make sure that when you're teaching your child to floss that you teach him or her to throw the floss away after using it and don’t save it for later. They might be "saving" bacteria, which will get back on their teeth when they floss the next time.

Act Now 

If you haven't begun to educate your children on maintaining a healthy mouth, start now! If it's time for your child's next dental appointment, call our office today to schedule a visit with Playtime Dental. 

Learn How Xylitol Can Help Children's Teeth

There's a new "sugar" on the market, and it's one you won't have to worry about your kids getting their hands on. It's called xylitol, a naturally occurring carbohydrate that looks and tastes like regular sugar. But since it's not actually sugar, it won't cause cavities in your children's teeth. In fact, Xylitol has been approved by the American Academy of Pediatric Dentistry (AAPD) for reducing the risk of cavities in younger children.

What is Xylitol?

So we've already said xylitol is a naturally occurring carbohydrate, but where does it come from? Xylitol can be found in most of the fruits and vegetables that we eat on a daily basis, just in small amounts. In fact, it even occurs naturally in our bodies, with the average size adult manufacturing up to 15 grams of xylitol per day. For commercial purposes, however, manufacturers extract xylitol from corncobs or trees. In its pure form, xylitol takes the form of a white crystalline substance that looks and tastes like sugar.

How is it used?

There are several ways you can use xylitol. You can use its pure crystalline form as a sweetener, whether you're pouring it over your child's cereal or sprinkling it on some fresh strawberries. Xylitol can also be found in several oral care products, such as toothpaste and mouthwash. There are even xylitol gums and mints. Dental experts recommend children use a 100 percent xylitol product 6-7 times per day whether it is a mint or chewing gum containing xylitol.  The frequency of use is more important than the amount used and products containing less than 100 percent are not effective enough to help the dentition.

Benefits of Xylitol

There are many benefits of Xylitol that have been proven to help the oral health of kids when their teeth are still developing. Tooth decay occurs due to bacteria in the mouth multiplying and then releasing an acid that causes the tooth to weaken (demineralize) and decay. Unfortunately brushing and flossing only temporarily remove bacteria from the teeth.
Xylitol acts like a deterrent for these bacteria and keeps the acid levels down. In addition to reducing the risk of tooth decay, it also reduces plaque formation and increases the flow of saliva to aid in the repair of damaged tooth enamel.
If there are early signs of tooth decay in children less than five, it is a good idea to seek the help of a kids' dentist. Those who cater to the young and growing will be able to focus better on the dental needs of a child than someone who only treats adults. Overall, keeping good dental hygiene and brushing twice a day will reduce the risk of cavities and Xylitol can supplement that to prevent the acid formation. Simple ways like this are better paths to take than dental work in the future.

School Lunches That Promote Healthy Teeth

With school in session, it is time to start packing lunches for the kids again. It can be easy to pack processed lunches or have children buy lunch at school rather than taking the time to prepare something healthy. But packing a healthy lunch can be critical to children's oral health. Find out what foods to include in children's school lunches to make sure their teeth stay strong.

Healthy Sandwiches

Most lunches will typically include a sandwich. To make it healthier, use whole grain wheat bread instead of white bread. If you're making them a turkey or ham sandwich, consider adding a piece of cheese. Cheese is a great source of calcium and a certain type of protein called casein. You can spice things up further by adding vegetables such as tomatoes and lettuce if your child likes.
If your child isn't a fan of sandwiches or just wants to mix things up, hummus offers a healthy alternative.

Yogurt and Milk 

If your child does not like the food you pack, there is a chance he or she might not eat all of it or simply throw it away. A healthy snack your kids are sure to enjoy is a nice cup of yogurt. Yogurt is packed with nutrients and oftentimes fruit, making it a great choice. Plus, it's easy to eat.  Make sure to read the labels so you don’t buy yogurt filled with sugar!
Milk is always great for the teeth, but if your child is getting bored with traditional milk, try chocolate or strawberry milk. They will still get the added calcium and the added flavor will make it fun to drink. When you're buying milk, skip the whole milk varieties in favor of 1 percent or even skim if your children will drink it.

Fresh Veggies

For a side item, it's easy to pack some chips since it's already packed neatly. Eating a bag of chips every day, even the snack-size version, isn't good for your child's teeth. Instead, try vegetables such as carrots or celery. See what your child likes to dip with them in.  A small amount of ranch can go a long way in making veggies more appetizing for kids.
Packing a lunch can be fun for the parents and the children. Getting your child involved in the process can be a valuable experience. Talk to your child to see which healthy foods he or she likes or is willing to try. That way you know you're packing a healthy lunch that they will enjoy all while maintaining their oral health.

How Do I Care for My Toddler's Teeth?

Caring for toddler's teeth can be a challenge. Although a toddler's teeth are small, they are like the teeth of an adult and must be properly cared for in order to maintain good oral health and hygiene. These tips and guidelines will help you keep your toddler's teeth and overall oral health in the best condition possible.

Create a Routine

Your child's oral health starts with you. As a parent, you need to make sure you are doing your part in your child’s brushing and flossing routine because children do not develop adequate hand-eye coordination to do a good job brushing and flossing until about the ages of 8 to 10 years. The most important times a child should brush and floss his or her teeth are in the morning and before they go to bed. Creating a routine can be difficult but it's not impossible. You will have to help your toddler each time.  It is best to let the child brush and floss first, so that way he or she gets to practice and can develop the needed hand-eye coordination to do a good job. The best way to teach your toddler how to brush his or her teeth is to lead by example. Brush your teeth the same time your toddler is brushing his or her teeth. 

Locate a Dental Office

Finding a dental office you are comfortable with is in the best interest of you and your child. A children’s dentist is the ideal dentist for your child. A general dentist can be used, but a kids' dentist specializes in the comfort, care and health of children. When you are trying to find a dental office for your toddler, consider its location, how far it is from your home and the type of insurance that is accepted.

Schedule Regular Check-Ups

Scheduling regular check-ups is perfect preventative care for cavities, gum disease and other issues that can occur due to poor oral hygiene. By your toddler's first birthday, your child should be seen by a kid-friendly dentist.

Ration the Juice

While it is okay to give your toddler juice, do not let them sip it for an extended period of time.  The time it takes them to drink the juice is more critical than the amount of juice they drink.  Juice can be given to your toddler each day but it is only recommended with meals.   Water or a sugar free beverage should be used for between meals or for sipping.

Teach Good Habits

Teaching your toddler good habits is the best way to prepare for the future. Teach them how to properly use a toothbrush, toothpaste and floss, and tell them why it's important to brush and floss their teeth at least twice each day.

Care and Prevention of Toothaches in Children

A child's toothache can be caused by many different things but common causes of toothaches include tooth decay, dental trauma, loose teeth or erupting teeth and food wedged between the teeth. 

When Should You Contact Your Children's Dentist?

You should contact a kids' dentist when your child shows signs of pain. A few indications your child may need to be seen by the dentist include:

• Swollen face
• Acts or looks under the weather
• Severe pain that has not subsided within an hour or two
• Red or yellow lump present in the area of the gum line
• Visible brown cavity or hole in the tooth

Caring for Toothaches at Home

Until your child is able to see the dentist, try some of these at home remedies to help relieve the pain:

• Floss between your kids teeth to remove any impacted food
• Give your child over-the-counter pain reliever to help dull the pain
• If toothache is caused by an injury or trauma, apply a cold compress to the outside of your cheek.

Scheduling an Appointment

Your child's toothache may require a dental visit to repair any damages and put preventive care into perspective. An appointment should be scheduled if the toothache does not go away within a 24-hour time frame. Most toothache causes can be treated in a timely manner and resolved permanently as long as the proper preventative measures are followed. After the appointment, make sure you help keep your child's teeth in top-of-the-line condition by teaching them proper oral health habits. Depending upon your child's oral health, your child may require more frequent visits to the dentist until all issues and concerns have been resolved.

Dental Sealants for Kids

Dental sealants are an easy, pain-free way to help prevent cavities and are especially useful for kids. Kids can be prone to cavities if they do not form healthy brushing and flossing habits early on in childhood. A dental sealant is applied to the teeth that have grooves, mainly in the chewing or cheek surfaces of the teeth, to prevent food from getting stuck and bacteria from entering the grooves and forming cavities. Here are questions parents often have for their kids' dentist about sealants:

1. Why isn't brushing and flossing enough?

Sometimes the chewing grooves on a tooth are too tight for toothbrush bristles to get in to the grooves and clean out food and bacteria.  Placing a sealant to seal the grooves then makes the surfaces of the teeth that have grooves more cleanable so cavities are not as easily formed.  This benefits children since they are learning how to brush their teeth and still developing the hand-eye coordination to do a good job.  Sometimes cleaning the back molars can be difficult since they are hard to see and reach for the undeveloped hand muscles.  Most children have sufficient hand-eye coordination to clean teeth between the ages of 8-10 years old.

2. What are dental sealants made of? Are dental sealants safe?

Dental sealants are made of plastic that starts off as a liquid and flows in to the grooves of the teeth which is then hardened with a curing light. Dental sealants are very safe. The plastic materials are not made with BPA and there is no health or medical concerns associated with dental sealants according to the American Dental Association.

4. Are they expensive?

Dental insurance typically covers dental sealants. For many patients, sealants are affordable. Dental sealants save many patients money because they prevent cavities and can eliminate the need for fillings if properly cared for.

5. How are dental sealants applied?

Dental sealants are very easy to apply. The sealant is applied directly to the tooth, where it bonds to the enamel. The liquid plastic flows in to every groove in the tooth and essentially makes the surface smooth and cleanable. This boosts the effectiveness of brushing and flossing. It's quick and pain-free.

6. Do they last a long time?

A sealant can last for years. Depending on how children care for their teeth and what foods they eat, the sealants may stay in place for life.  Sticky, tacky foods can pull sealants off however. Your dentist may also apply touch-ups at every visit to ensure the sealant will last even longer.

7. Do they require special care?

A dental sealant does not require specific care or maintenance. Your child will be able to eat and drink normally and can eat his or her favorite foods with the exception of sticky foods like taffy or Tootsie rolls for example. Your child can brush and floss normally. There are no special mouth washes or rinses required. In fact, your child can eat the same day the sealant is applied.

Dental sealants are a great way to protect your children's permanent teeth from decay and cavities. Ask us today to see if they are the right option for your child!

Risk Assessment Tool

Your child's teeth are important, but it may be difficult for parents to determine if their child needs the attention of a dentist or not. While annual cleanings are easy to remember and schedule even if there is not an issue, it may be difficult to determine if your child needs further attention or if they are doing well with their teeth and oral care.

That is where the pediatric risk assessment tool comes in handy. We here at Playtime Dental use this tool at each cleaning to determine if your child needs further care and also to identify any issues or risk factors that may lead to a need for more dental work. The tool first looks at a wide range of factors that may affect the overall health of your child's teeth. Who takes care of the child's teeth, has there been decay in the past 12 months, do they use a bottle or a sippy cup, do they snack often, do they have special needs, etc.? These factors will let the doctor know what type of potential issues they may be looking for so that they can more accurately address any issues that are present.

The tool also looks at what type of preventative efforts you and your child are taking as part of their oral health:

• Does your child visit the dentist regularly?
• Do they brush?
• Do they floss?
• Do they use a fluoride rinse?
• Do they drink fluoridated water?
• Do they snack frequently?
• Do they sip on beverages or drink them quickly?

These factors will help the dentist determine how likely it is that there will be issues with your child’s teeth.
Your kids' dentist will then mark any findings that were present with the checkup. Did they find decay, broken teeth, white spots lesions (start of cavities), or excessive plaque, etc.? This is the chance for the dentist and staff to talk with the parent about everything that they found during the cleaning, which makes diagnosing and choosing a treatment plan option much easier.


The last aspect of the assessment tool is to consider what options are available for treating any issues found. Determining if the patient is a high or low caries risk guides treatment decisions. Some issues will not need dental intervention and can be taken care of at home by improving or increasing the frequency of, or by adding, brushing, flossing or a fluoride rinse to the patient’s routine. If further dental intervention needed, your dentist will suggest the solution that is going to be least difficult or traumatizing for the child and will help parents put a treatment method in place so that your child can have the healthy teeth that they need.

Tooth Brushing Basics Parents Should Know

Good dental habits start in our youngest years. Teaching our children how to brush properly gives them a lifelong health skill.  Not only does it help their independence and confidence, it really can help them stay healthier. In this article, we’d like to address some of the most common questions about childhood brushing, such as:

Why should my kids brush their baby teeth, if they are going to fall out anyway?

To some, it may seem counterintuitive to clean something that is temporary and will eventually fall out. However, getting your children to start brushing those baby teeth will help prepare them to care for their permanent adult teeth. Remember, practice makes perfect.  As we get older, it becomes more difficult to establish a new routine, even an important one like brushing teeth. Furthermore, deciduous teeth (a fancy word for baby teeth) can still be subject to decay, plaque, and other bacteria that can lead to pain, infection and/or illness. So brushing those tiny chompers is very important!

When should my child start brushing?

Believe it or not, you can start teaching your little one to brush with his or her very first tooth! Of course, you’ll want to be the one doing the brushing until your children are old enough to hold the brush themselves (around 2 or 3 years old). You’ll also want to supervise them and even brush and floss again after they are done, until they are old enough to handle the entire process of tooth care (using the correct amount of paste, flossing, rinsing, etc.). Your kid's dentist can help you decide when it’s appropriate to let your child do it independently.

How should my child brush?

Brushing isn’t just about swishing a brush around a few times; there really is a right way to do it. The brush should be held so the bristles are at an angle about 45 degrees, to the gums. The proper motion for tooth brushing is small circular motions on each tooth surface.  Make sure you and/or your child does it softly, with short strokes. Scrubbing too hard can actually damage the gums or cheeks. Do not forget to brush all surfaces of the teeth and the tongue, as well. And of course, be sure to thoroughly clean the brush and place it somewhere safe to dry.

How to Care for your Child's Mouth

Caring for your child’s teeth and gums is a very important daily habit that should not be overlooked. In fact, good oral hygiene starts at birth, long before your baby grows his or her first tooth – unless of course your child was born with teeth!  By practicing tooth care basics right from the start, you’re ensuring your child’s overall health by keeping their teeth and gums as healthy as possible.

How to care for a baby’s mouth

Once your baby is just a few days old, it is important to start caring for their gums after feedings. To do this, gently wipe their gums using a clean, wet washcloth or disposable gauze. This will help keep the bacteria and plaque from building up and causing gingivitis (inflammation of the gums) or other oral conditions. When your baby’s teeth do start to come in, you can begin using a baby-sized toothbrush. A light smear of fluoridated toothpaste can be used for children under the age of two.  You know you put the right amount of toothpaste on if you can still see the majority of the tips of the bristles.

How to care for your toddler’s mouth

Manual dexterity takes years to develop, which is why toddlers are not very coordinated with their hands.  Between the ages of 8 to 10 years is when a child finally has sufficient coordination to properly brush their own teeth. Until then, it is recommended that an adult do the brushing. If your child likes to brush his or her own teeth, then follow up and brush the teeth after your child does. A child size toothbrush and pea size amount of fluoridated toothpaste is what should be used to brush your toddler’s teeth twice a day for two minutes at a time. Don’t rush. Take your time.  It’s important that your child brushes a minimum of two minutes because the fluoride in toothpaste needs a full two minutes to help the teeth.

How to brush your child’s teeth

To effectively clean your child’s teeth and gums, hold the toothbrush at a 45 degree angle so that the bristles are aimed where the tooth and the gums meet. This will clean the area where plaque likes to build up. Also, be sure to brush all surfaces of the teeth when doing so. That means brushing the cheek surfaces of the teeth, the tongue surfaces of the teeth, and the chewing surfaces of the teeth. Don’t forget to brush the tongue as well to help with keeping the breath fresh.  The tongue is like a giant sponge that absorbs everything we eat as well the bacteria that live in the mouth.  Don’t brush too far back on the tongue so you don’t gag your child!
After brushing your child’s teeth and when they begin brushing on their own, be sure that you thoroughly wash the toothbrush after each use and replace the toothbrush every three months. Your child should also be spitting out any excess toothpaste from their mouths and not swallowing the toothpaste.

How to floss your child’s teeth

Once your child has grown enough teeth that touch, it’s time to start flossing. Be gentle by gliding the floss between the teeth until it reaches the gum line. Next, curve it around each tooth and gently rub the floss up and down on the tooth to remove plaque and food.  Flossing in a back and forth, or sawing motion, does not clean between the teeth and can damage the gums

Visit a kid's dentist

It is important for your child to begin visiting the dentist as soon as possible. This will help the child eliminate the fear of the dentist and continually encourage proper oral hygiene.

Dental Care Resources

Finding reliable, affordable kid dentistry is a task that requires gathering information from patients and reviews. A kid's dentist should be someone you can establish a relationship with and make your child feel comfortable.

Good hygiene practices for little children

Good oral care should begin as early as possible to stave off oral issues later on. Here are some tips that should be helpful:

·         Children under the age of two should use a light smear of fluoridated toothpaste.  You will be able to see most of the bristle tips on the brush.

·         Children age two to five, should brush with a pea-sized amount of toothpaste with fluoride. Carefully supervise them brushing so they don’t swallow the excess toothpaste.

·         It is important that your child brush his or her teeth two to three times per day so that way they form the habit of doing so, which will stick with them through life. If you feel your child cannot brush properly, you should still let them brush if they are interested in doing so, but an adult should brush for them when they are done.  Use the recommended amount of toothpaste mentioned above. When the child grows teeth that touch, you should start flossing every day.

Preparing your child for a dental visit

Prevention is the best method of avoiding dental issues later on. Prepare a list of any pain or issues your child experiences with their teeth or gums before you make the visit. Any minor issues should be treated before they become too severe. Below are some questions you can ask your child prior to seeing a dentist:

• Do you have any pain in your mouth or teeth and how bad is it?
• Do your gums bleed?
• Do you get a bad taste in your mouth ever?
• Can you breathe well when you sleep?
• Do you grind your teeth?
• Is your mouth very dry?

Older children may be able to answer these questions, but for younger children, as a parent, you will have to make some of these observations when you help care for your child’s teeth. Finding a trusted dentist that is dedicated to children’s oral hygiene is important to ensure the best experience possible for your child or children!

Kid’s Tooth Decay: Development and Prevention

When you become a parent, worry becomes a normal part of life. Whether it's sending the kids off to school or worrying about the latest virus in the media, every parent manages their fear of the unknown daily. One area where parents should not worry is their children's teeth. Teaching your young ones to make good choices about food and proper oral care goes a long way toward creating a healthy, happy human being.

Tooth decay remains a significant problem in dental care. Any kid's dentist will tell you that it is imperative to educate yourself and your young ones about making good choices. Tooth decay begins when food containing lots of sugar and starch (foods that make up a significant portion of the American diet today) is used by bacteria in our mouth to create acids. These acids begin to slowly eat away the enamel that makes up our teeth. The loss of minerals in teeth due to these acids (demineralization) will cause tooth decay over time as teeth begin to weaken and decay.

Young children and adolescents are especially susceptible to these dangers due to their diet. Schools, fast food restaurants, and the snack aisle contain lots of opportunities to choose foods that could cause tooth decay. Sugar laden foods, fruit juices, and snacks all begin problems that your kid's dentist finally sees during a visit to the office. Small choices every day about what we eat influences dental hygiene, good or bad.

Creating good dental hygiene habits in your children is especially important. Habits start early and can make the difference between strong teeth and tooth decay. Childhood tooth decay, also known as pediatric dental disease, remains the #1 chronic childhood illness. Early tooth decay often leads to greater problems such as pain and infections in the teeth and mouth. If tooth decay remains untreated, greater problems often occur as well. Difficulty eating or speaking due to pain may lead to malnourishment.

Making good choices about what your children are eating is the first and most important step in creating good, lifelong habits where food choices and tooth care are concerned. Any kid's dentist will share their experiences with the problems created by our diet and what is in our food. Foods that fight tooth decay and promote dental health are especially important.

Calcium rich foods, such as milk and other dairy products, help build tooth and general bone strength. Fiber rich foods, such as fruits and vegetables, help create natural defenses for our teeth. Whole grains, with their high amount of iron and B vitamins, help promote healthy gums. Combining these foods in your child's diet will help ensure that every visit to your kid's dentist is as pleasant as possible. Coupling good food choices with the recommended regimen of flossing, brushing, and regular visits to the dentist will ensure your young one's teeth are healthy and strong.


Taking care of your young and growing child is a big responsibility. A multitude of things exist to protect children from in this day and age. How to properly care for teeth shouldn't be a large source of worry. Consult your kid's dentist to talk about what you can do to help ensure that your young ones grow up with healthy teeth. They will thank you for it years later when the good practices you taught remain with them as adults.

Steps That Will Keep Your Kid's Dentist Happy During the Winter Holidays

The winter holidays can be a great time to be a kid. Children go from dressing up and enjoying candy during Halloween, to visiting family and eating delicious desserts for Thanksgiving, to opening presents and candy stocking stuffers at Christmas time. Winter is when kids have frequent opportunities to eat more sweet foods than they usually do. What does a kid's dentist advise to help a child who may not have a lot of impulse control to prevent cavities even at this sweetest time of the year?

One of the most important things a parent can do to assist their children is to ensure that the children brush their teeth twice a day and don’t eat sugary foods or carbohydrates or drink sugary or carbonated drinks after they brush in the evening. Parents should supervise the brushing of children’s teeth until they are at least 8 years old. Anytime a child has two teeth touching, the child should floss at least twice a day and should be supervised in this until they are 8 as well.

Parents should be active in monitoring what their children eat. Usually, it is best that children don’t snack more than three times a day. Although it is usually advisable to have children snack on foods other than just sweets, the winter holidays do bring out more opportunities to snack on less healthy foods. The most important thing is to not let children eat all through the day and to have them avoid sugary sweets after evening brushing and flossing.

Even milk has sugars that can get between the teeth and cause cavities if a child drinks it after the evening tooth-brushing. Also, sometimes parents will allow more carbonated drinks over the holidays. These can actually cause more damage than a normal sugary beverage, as the acidity of the carbonation can cause an erosion of the enamel as well as the sugar in it can increase the likelihood of a cavity. Often, juices have more sugar in them than parents realize, so reading labels is very important for a child’s tooth care.  Natural sugars are just as hard on our teeth as the refined sugars we use in cooking, baking, etc.

A healthy snack for a child’s teeth is cheese, such as aged cheddar, Swiss, mozzarella, and Monterrey jack. Not only are these cheeses healthier for teeth than sugary snacks, but they also work to clear the mouth of hidden food while neutralizing acids that can harm teeth.


Just because sugary snacks are not healthy for teeth doesn’t mean kids should never eat them.  Just make sure if they are eating sugary or less healthy snacks that they brush when they are done to avoid cavities.  Parents need to be involved and help ensure that their children’s teeth are healthy and their habits are good.

Importance of regular dentist visits

Maintaining good oral health requires one to select a dentist who can perfectly deal with their particular needs. Some dentists specialize in a certain field of dentistry. A pediatric dentist or a dentist who works with children, examines babies and kids until they start to become young adults. It is very important to take your children to a kids’ dentist as baby teeth start to erupt through the gums.  The first tooth usually erupts at about 6 months old.

During their visit, the kid's dentist will inspect each tooth carefully and a hygienist will perform a thorough cleaning. Your child will be treated with a topical fluoride, checked for cavities, and probably get x-rays of the teeth. If the kid’s dentist detects any problems, he or she will take care of it early enough instead of letting it develop into something serious down the road. Most of the time, serious conditions start as small problems that could have been prevented if they were noticed early enough.

If your child does not see a pediatric or kids’ dentist regularly, long-term problems could occur. Cavities are common issues that can be caught with a routine check. If they are not addressed, they could sooner or later cause the whole tooth to decay, which not only causes pain and possibly infection, but also increases the likelihood of losing the entire tooth. Gingivitis and periodontitis can also generally be caught early with routine checkups.

In addition, many children need adequate fluoride in the diet or home care routine, which is essential for preventing cavities. This is done by using a fluoride rinse, drinking water that contains fluoride, or taking a daily supplement as well as brushing with a pea-sized quantity of fluoridated toothpaste. The kid’s dentist will be able to identify whether your child is not getting sufficient fluoride and can recommend supplements that will help to prevent cavities.


It is very important to note that baby teeth help guide the placement of the permanent teeth. A missing or a decayed baby tooth can result in misaligned or crooked permanent teeth, which can lead to various problems, such as difficulty in chewing, premature tooth loss and the inability to maintain good dental hygiene. For more severe scenarios, it can also interfere with TMJ or the temporomandibular joint, a joint that connects the skull to the lower jaw, which leads to much discomfort when an adult. Visiting a kid's dentist early enough will certainly help to ensure simple issues don't develop into something very severe.

Teaching your Kids to Floss

At Playtime Dental, we know that flossing is just as important for your child as it is for you, as it promotes healthy dental hygiene and prevents cavities and gum disease. Teaching your children how to floss will help them learn the importance of this habit as well as enjoy it. Here are a few steps to consider when teaching your little one how to floss.

1. Floss Length

Each time your child flosses, he or she should break off roughly 18 inches. A good trick to help you remember this is to make the floss the same length as the distance between your elbow and your fingertip. Once you have the floss in hand, you can either floss for your child, or if the child is old enough, you can teach him or her.

2. How to Hold Floss

Holding floss can be tricky at times, so it is important for your child to know the proper method. A best practice for this is to wind a good majority of the floss around one of the middle fingers. Then, the rest of the floss can go around the other middle finger on the opposite hand. After that, your child can firmly grasp the floss between his or her thumbs and first fingers to better control it and adapt it to the curves of the teeth.

3. Flossing Thoroughly

There are several steps involved when it comes to the actual flossing process. First, have your child gently guide the floss in between his or her teeth. After that, the child will need to make the floss into a C shape so that it can easily go into the spot between the tooth and the gum. Once the floss is in a good position, the child can hold it tightly against his or her tooth and then lightly rub the side of the tooth with the floss. This should be done in a slight up and down motion away from the gum. After this step is complete, the child can simply repeat the process until all of his or her gums are clean. It’s that simple!

Best Kid Books that Teach Oral Hygiene

When it comes to dental hygiene, teach kids often and start early. Parents and even teachers of young children who want to encourage proper dental hygiene, which includes brushing, rinsing, flossing and routine visits to the dentist, might rely on books to supplement their words. Here are some parents' and teachers' favorite books, many of which are recommended by dentists who know how important it is to get the word out to children.

Available on Amazon

Plenty of books exist featuring your child's favorite movie and TV characters. Spongebob and the Berenstein Bears know how important it is to brush and floss! Even Dr. Seuss has a book aptly titled The Tooth Book. We recommend the popup book Ready, Set, Brush, which features everyone’s favorite red muppet from Sesame Street. Elmo teaches kids all about brushing twice a day for two minutes each to keep their pearly whites, well, pearly and white! Elmo and friends also talk about visiting the dentist.

Kate Parkhurst is the author of The Invasion of The Cavity Creatures, which provides a fun look into what happens when you don't properly take care of your teeth. No one wants cavity creatures! And this book helps inspire children to keep on top of their brushing routine every day.

Available on Amazon

Brush, Rinse and Floss is a good book for children who are a little older and need motivation to take care of their teeth and mouth. Dads who want to teach their children how to brush correctly might like Pony Brushes His Teeth, which centers on a daddy horse teaching his little pony to brush for the first time. Junie B., First Grader: Toothless Wonder is ideal for children who are losing teeth and worried by it.

If your little one is worried about visiting the dentist, which can seem scary to children, try Teddy Visits the Dentist. This book explains routine dental visits in a way that isn't scary.

Parents may receive other recommendations or activity sheets from teachers and dentists. Children will identity with different artwork, stories and characters, so having plenty of sources to teach about oral hygiene is key to making an impression.

Essential Foods for Healthy Teeth

Although there are the basics of good oral hygiene such as brushing and flossing daily and twice-a-year dentist visits, our diet is also an essential part of the process. Nutrition is important for our entire body, and that includes our teeth and gums. It’s critical to not only have a healthy diet, but also to understand which foods in particular promote a healthy mouth.

But people should not only consider which foods to avoid such as sugary and starchy foods that bring plaque-causing bacteria and attack the teeth for up to 20 minutes after eating. They should also consider which foods specifically help their teeth.

Teeth-Healthy Foods

Any food products that are rich in both vitamin D and calcium help create healthy bones and teeth. These include milk, calcium-fortified juices, and other dairy products such as powdered milk.

Fruits and vegetables, the same foods doctors talk to their patients about, will also help individuals with their dental health. Brewer’s yeast and green leafy vegetables, for example, support cell growth and promote a healthy mouth through the folic acid they provide. Also cranberries should be eaten as part of a healthy diet because they interrupt oral bacteria from bonding to the tooth and prevent damage from plaque.

Cell damage and bacterial infection can be reduced by eating vegetables and fruit that contain vitamin C, antioxidants, and other nutrients.  Also, the fibrous nature of celery, carrots, apples and other raw vegetables and crisp fruits help clean plaque away mechanically as well as freshens the breath while eating.

Fight Cavities with Cheese

One food that many individuals are unaware helps to promote overall health is cheese. In addition to having calcium, essential for bone strength, certain characteristics have proven to interrupt the progress of cavities in the mouth. Further, specific types of cheese act as buffers to counteract the acids that attack teeth and also help clear the mouth of food debris by stimulating the flow of saliva. These cheeses include Monterey jack, mozzarella, Swiss, and aged parmesan.

In addition to the calcium contained in cheese, cheese also contains another vital element, phosphorous. These two elements in cheese support the mineralization of tooth enamel. Moreover, cheese also reduces and in some cases prevents pH level decreases of saliva.

Consuming these various foods can help teeth remain strong and can prevent dental diseases from forming.

Kids’ Dental Tips for Busy Parents

Keeping a child’s teeth in great shape is difficult for parents who have other children, jobs, and a home to maintain. There are tons of easy tips that can help keep your children’s teeth in great shape without taking too much time or effort. These quick tips can make a huge difference and can help make life as a busy parent that much easier.

1. Switch to Water: Switching your child’s drinks from soft drinks and juices to water and sugar free drinks is the best way to help keep your child’s teeth clean. Though you cannot always ensure that your child will make these choices in their adult lives, you can help them make good choices at a young age.
2. Offer Fewer Sugary Snacks: Though things like fruit snacks and candy may be a great way to make your child happy, they are often the cause of cavities, rotten teeth, and tooth pain. The average kids' dentist recommends limiting sugar at an early age to cultivate good habits. If your child does have a sugary treat, have the child brush his or her teeth afterwards to remove sugar that may cause decay.
3. Create a Bed-time Routine: Another great way to get your child’s teeth in great shape is to make up a bed time routine. This can help create consistency and can help get your child involved in their own dental health. This will make for a much easier process when it comes to getting your child’s teeth clean. Try encouraging them to brush their teeth while they sing their favorite song or while they watch a video. This can help make a great routine that they actually want to participate in.
4. Get the Kids Involved: The last thing you may want to do is to get your child involved in their own dental health. Let them know how to take care of their own teeth, and let them know why they are brushing and flossing. This will help you to get your child involved and ready to help keep their own teeth clean. Dentist visits are a great place to learn about dental health.

Any of these tips can help get your child ready to take care of his or her own teeth. These tips can help your child create habits that are going to stay with them for years. Though it may seem impossible to juggle life and take care of your child’s teeth, with some help you can get them off to a great start.