Tooth Brushing Basics Parents Should Know

Good dental habits start in our youngest years. Teaching our children how to brush properly gives them a lifelong health skill.  Not only does it help their independence and confidence, it really can help them stay healthier. In this article, we’d like to address some of the most common questions about childhood brushing, such as:

Why should my kids brush their baby teeth, if they are going to fall out anyway?

To some, it may seem counterintuitive to clean something that is temporary and will eventually fall out. However, getting your children to start brushing those baby teeth will help prepare them to care for their permanent adult teeth. Remember, practice makes perfect.  As we get older, it becomes more difficult to establish a new routine, even an important one like brushing teeth. Furthermore, deciduous teeth (a fancy word for baby teeth) can still be subject to decay, plaque, and other bacteria that can lead to pain, infection and/or illness. So brushing those tiny chompers is very important!

When should my child start brushing?

Believe it or not, you can start teaching your little one to brush with his or her very first tooth! Of course, you’ll want to be the one doing the brushing until your children are old enough to hold the brush themselves (around 2 or 3 years old). You’ll also want to supervise them and even brush and floss again after they are done, until they are old enough to handle the entire process of tooth care (using the correct amount of paste, flossing, rinsing, etc.). Your kid's dentist can help you decide when it’s appropriate to let your child do it independently.

How should my child brush?

Brushing isn’t just about swishing a brush around a few times; there really is a right way to do it. The brush should be held so the bristles are at an angle about 45 degrees, to the gums. The proper motion for tooth brushing is small circular motions on each tooth surface.  Make sure you and/or your child does it softly, with short strokes. Scrubbing too hard can actually damage the gums or cheeks. Do not forget to brush all surfaces of the teeth and the tongue, as well. And of course, be sure to thoroughly clean the brush and place it somewhere safe to dry.

How to Care for your Child's Mouth

Caring for your child’s teeth and gums is a very important daily habit that should not be overlooked. In fact, good oral hygiene starts at birth, long before your baby grows his or her first tooth – unless of course your child was born with teeth!  By practicing tooth care basics right from the start, you’re ensuring your child’s overall health by keeping their teeth and gums as healthy as possible.

How to care for a baby’s mouth

Once your baby is just a few days old, it is important to start caring for their gums after feedings. To do this, gently wipe their gums using a clean, wet washcloth or disposable gauze. This will help keep the bacteria and plaque from building up and causing gingivitis (inflammation of the gums) or other oral conditions. When your baby’s teeth do start to come in, you can begin using a baby-sized toothbrush. A light smear of fluoridated toothpaste can be used for children under the age of two.  You know you put the right amount of toothpaste on if you can still see the majority of the tips of the bristles.

How to care for your toddler’s mouth

Manual dexterity takes years to develop, which is why toddlers are not very coordinated with their hands.  Between the ages of 8 to 10 years is when a child finally has sufficient coordination to properly brush their own teeth. Until then, it is recommended that an adult do the brushing. If your child likes to brush his or her own teeth, then follow up and brush the teeth after your child does. A child size toothbrush and pea size amount of fluoridated toothpaste is what should be used to brush your toddler’s teeth twice a day for two minutes at a time. Don’t rush. Take your time.  It’s important that your child brushes a minimum of two minutes because the fluoride in toothpaste needs a full two minutes to help the teeth.

How to brush your child’s teeth

To effectively clean your child’s teeth and gums, hold the toothbrush at a 45 degree angle so that the bristles are aimed where the tooth and the gums meet. This will clean the area where plaque likes to build up. Also, be sure to brush all surfaces of the teeth when doing so. That means brushing the cheek surfaces of the teeth, the tongue surfaces of the teeth, and the chewing surfaces of the teeth. Don’t forget to brush the tongue as well to help with keeping the breath fresh.  The tongue is like a giant sponge that absorbs everything we eat as well the bacteria that live in the mouth.  Don’t brush too far back on the tongue so you don’t gag your child!
After brushing your child’s teeth and when they begin brushing on their own, be sure that you thoroughly wash the toothbrush after each use and replace the toothbrush every three months. Your child should also be spitting out any excess toothpaste from their mouths and not swallowing the toothpaste.

How to floss your child’s teeth

Once your child has grown enough teeth that touch, it’s time to start flossing. Be gentle by gliding the floss between the teeth until it reaches the gum line. Next, curve it around each tooth and gently rub the floss up and down on the tooth to remove plaque and food.  Flossing in a back and forth, or sawing motion, does not clean between the teeth and can damage the gums

Visit a kid's dentist

It is important for your child to begin visiting the dentist as soon as possible. This will help the child eliminate the fear of the dentist and continually encourage proper oral hygiene.

Dental Care Resources

Finding reliable, affordable kid dentistry is a task that requires gathering information from patients and reviews. A kid's dentist should be someone you can establish a relationship with and make your child feel comfortable.

Good hygiene practices for little children

Good oral care should begin as early as possible to stave off oral issues later on. Here are some tips that should be helpful:

·         Children under the age of two should use a light smear of fluoridated toothpaste.  You will be able to see most of the bristle tips on the brush.

·         Children age two to five, should brush with a pea-sized amount of toothpaste with fluoride. Carefully supervise them brushing so they don’t swallow the excess toothpaste.

·         It is important that your child brush his or her teeth two to three times per day so that way they form the habit of doing so, which will stick with them through life. If you feel your child cannot brush properly, you should still let them brush if they are interested in doing so, but an adult should brush for them when they are done.  Use the recommended amount of toothpaste mentioned above. When the child grows teeth that touch, you should start flossing every day.

Preparing your child for a dental visit

Prevention is the best method of avoiding dental issues later on. Prepare a list of any pain or issues your child experiences with their teeth or gums before you make the visit. Any minor issues should be treated before they become too severe. Below are some questions you can ask your child prior to seeing a dentist:

• Do you have any pain in your mouth or teeth and how bad is it?
• Do your gums bleed?
• Do you get a bad taste in your mouth ever?
• Can you breathe well when you sleep?
• Do you grind your teeth?
• Is your mouth very dry?

Older children may be able to answer these questions, but for younger children, as a parent, you will have to make some of these observations when you help care for your child’s teeth. Finding a trusted dentist that is dedicated to children’s oral hygiene is important to ensure the best experience possible for your child or children!