Kid’s Tooth Decay: Development and Prevention

When you become a parent, worry becomes a normal part of life. Whether it's sending the kids off to school or worrying about the latest virus in the media, every parent manages their fear of the unknown daily. One area where parents should not worry is their children's teeth. Teaching your young ones to make good choices about food and proper oral care goes a long way toward creating a healthy, happy human being.

Tooth decay remains a significant problem in dental care. Any kid's dentist will tell you that it is imperative to educate yourself and your young ones about making good choices. Tooth decay begins when food containing lots of sugar and starch (foods that make up a significant portion of the American diet today) is used by bacteria in our mouth to create acids. These acids begin to slowly eat away the enamel that makes up our teeth. The loss of minerals in teeth due to these acids (demineralization) will cause tooth decay over time as teeth begin to weaken and decay.

Young children and adolescents are especially susceptible to these dangers due to their diet. Schools, fast food restaurants, and the snack aisle contain lots of opportunities to choose foods that could cause tooth decay. Sugar laden foods, fruit juices, and snacks all begin problems that your kid's dentist finally sees during a visit to the office. Small choices every day about what we eat influences dental hygiene, good or bad.

Creating good dental hygiene habits in your children is especially important. Habits start early and can make the difference between strong teeth and tooth decay. Childhood tooth decay, also known as pediatric dental disease, remains the #1 chronic childhood illness. Early tooth decay often leads to greater problems such as pain and infections in the teeth and mouth. If tooth decay remains untreated, greater problems often occur as well. Difficulty eating or speaking due to pain may lead to malnourishment.

Making good choices about what your children are eating is the first and most important step in creating good, lifelong habits where food choices and tooth care are concerned. Any kid's dentist will share their experiences with the problems created by our diet and what is in our food. Foods that fight tooth decay and promote dental health are especially important.

Calcium rich foods, such as milk and other dairy products, help build tooth and general bone strength. Fiber rich foods, such as fruits and vegetables, help create natural defenses for our teeth. Whole grains, with their high amount of iron and B vitamins, help promote healthy gums. Combining these foods in your child's diet will help ensure that every visit to your kid's dentist is as pleasant as possible. Coupling good food choices with the recommended regimen of flossing, brushing, and regular visits to the dentist will ensure your young one's teeth are healthy and strong.


Taking care of your young and growing child is a big responsibility. A multitude of things exist to protect children from in this day and age. How to properly care for teeth shouldn't be a large source of worry. Consult your kid's dentist to talk about what you can do to help ensure that your young ones grow up with healthy teeth. They will thank you for it years later when the good practices you taught remain with them as adults.

Steps That Will Keep Your Kid's Dentist Happy During the Winter Holidays

The winter holidays can be a great time to be a kid. Children go from dressing up and enjoying candy during Halloween, to visiting family and eating delicious desserts for Thanksgiving, to opening presents and candy stocking stuffers at Christmas time. Winter is when kids have frequent opportunities to eat more sweet foods than they usually do. What does a kid's dentist advise to help a child who may not have a lot of impulse control to prevent cavities even at this sweetest time of the year?

One of the most important things a parent can do to assist their children is to ensure that the children brush their teeth twice a day and don’t eat sugary foods or carbohydrates or drink sugary or carbonated drinks after they brush in the evening. Parents should supervise the brushing of children’s teeth until they are at least 8 years old. Anytime a child has two teeth touching, the child should floss at least twice a day and should be supervised in this until they are 8 as well.

Parents should be active in monitoring what their children eat. Usually, it is best that children don’t snack more than three times a day. Although it is usually advisable to have children snack on foods other than just sweets, the winter holidays do bring out more opportunities to snack on less healthy foods. The most important thing is to not let children eat all through the day and to have them avoid sugary sweets after evening brushing and flossing.

Even milk has sugars that can get between the teeth and cause cavities if a child drinks it after the evening tooth-brushing. Also, sometimes parents will allow more carbonated drinks over the holidays. These can actually cause more damage than a normal sugary beverage, as the acidity of the carbonation can cause an erosion of the enamel as well as the sugar in it can increase the likelihood of a cavity. Often, juices have more sugar in them than parents realize, so reading labels is very important for a child’s tooth care.  Natural sugars are just as hard on our teeth as the refined sugars we use in cooking, baking, etc.

A healthy snack for a child’s teeth is cheese, such as aged cheddar, Swiss, mozzarella, and Monterrey jack. Not only are these cheeses healthier for teeth than sugary snacks, but they also work to clear the mouth of hidden food while neutralizing acids that can harm teeth.


Just because sugary snacks are not healthy for teeth doesn’t mean kids should never eat them.  Just make sure if they are eating sugary or less healthy snacks that they brush when they are done to avoid cavities.  Parents need to be involved and help ensure that their children’s teeth are healthy and their habits are good.

Common Tooth Injuries

Sometimes it seems as though children’s heads are magnets – baseballs, a little brother’s foot – it’s no surprise so many activities require helmets. Unfortunately, tooth injuries can be a common part of growing up. According to www.uptodate.com, nearly 50% of kids will injure a tooth during childhood. Below are three common tooth injuries and how best to respond.

Where’s My Tooth?!
What should you do when a tooth is knocked out? The answer depends on whether the injury was to a baby tooth or a permanent tooth. If it was a baby tooth, the dentist will probably not want to “replant” the tooth, but contact your kid's dentist as soon as possible to make sure the rest of your child’s mouth is uninjured. If it was a permanent tooth, act quickly to save the tooth and reduce the risk for future complications. The American Academy of Pediatric Dentistry suggests you rinse the tooth in cool water (no soap, and no scrubbing) and replace it in the socket immediately, holding it in place with clean gauze or a washcloth. If you cannot put the tooth back, place it in a clean container with cold milk, saliva, or Hank’s balanced salt solution, and see your dentist as soon as possible.

Chipped / Fractured Tooth
If your child chips or fractures a tooth, rinse the mouth with water, and apply a cool compress to reduce swelling. If you have the tooth fragment, place it in cold milk or water. Contact your kid's dentist, and remember to bring the saved fragment with you to the appointment.

Ouch, My Tooth!
We don’t like to see kids in pain, and most of us know how painful a toothache can be. If your child is complaining about mouth or tooth pain, promptly contact the dentist. Tooth pain can indicate a number of problems, all of which should be diagnosed and treated by the dentist. If you cannot see the dentist right away, relieve some of the pain using children’s aspirin, Children’s Tylenol, or Children’s Motrin and a cold compress – never apply heat, put aspirin directly on the tooth, or use Orajel.


Remember, regular checkups and protection during activities can help keep your kids healthy and pain-free. Visit http://www.playtimedental.com for more information.

Importance of regular dentist visits

Maintaining good oral health requires one to select a dentist who can perfectly deal with their particular needs. Some dentists specialize in a certain field of dentistry. A pediatric dentist or a dentist who works with children, examines babies and kids until they start to become young adults. It is very important to take your children to a kids’ dentist as baby teeth start to erupt through the gums.  The first tooth usually erupts at about 6 months old.

During their visit, the kid's dentist will inspect each tooth carefully and a hygienist will perform a thorough cleaning. Your child will be treated with a topical fluoride, checked for cavities, and probably get x-rays of the teeth. If the kid’s dentist detects any problems, he or she will take care of it early enough instead of letting it develop into something serious down the road. Most of the time, serious conditions start as small problems that could have been prevented if they were noticed early enough.

If your child does not see a pediatric or kids’ dentist regularly, long-term problems could occur. Cavities are common issues that can be caught with a routine check. If they are not addressed, they could sooner or later cause the whole tooth to decay, which not only causes pain and possibly infection, but also increases the likelihood of losing the entire tooth. Gingivitis and periodontitis can also generally be caught early with routine checkups.

In addition, many children need adequate fluoride in the diet or home care routine, which is essential for preventing cavities. This is done by using a fluoride rinse, drinking water that contains fluoride, or taking a daily supplement as well as brushing with a pea-sized quantity of fluoridated toothpaste. The kid’s dentist will be able to identify whether your child is not getting sufficient fluoride and can recommend supplements that will help to prevent cavities.


It is very important to note that baby teeth help guide the placement of the permanent teeth. A missing or a decayed baby tooth can result in misaligned or crooked permanent teeth, which can lead to various problems, such as difficulty in chewing, premature tooth loss and the inability to maintain good dental hygiene. For more severe scenarios, it can also interfere with TMJ or the temporomandibular joint, a joint that connects the skull to the lower jaw, which leads to much discomfort when an adult. Visiting a kid's dentist early enough will certainly help to ensure simple issues don't develop into something very severe.

Exploring the Difference: The 3 E’s of Dentistry for Kids

Are you worried about inadvertently passing your own dental anxieties on to your children? The best way to prevent dental anxiety is by making the process enjoyable from the beginning. To do so, choose a dentist who is skilled in relating to kids of all ages. You can trust a dentist who enjoys working on children to provide your kids with the environment, entertainment and empathy they need to relax in the dental chair. Read on to learn more.

Environment

The first step in making kids comfortable at the dentist's office is to create a playful environment. Everything from the decor to the toys helps to ensure that kids look forward to going to the dentist. A dentist that enjoys children will line his or her office walls with fun characters, exciting drawings and artwork made by children. Innovative toys designed to encourage deep thought and pretend play engage children's imaginations while they wait.

Entertainment

The entertainment does not stop when children are called back to the dentist's chair. In fact, it is just getting started. Dental hygienists help kids understand the procedures by modeling them on stuffed animals and dolls equipped with full sets of teeth. During the procedures, kids can watch movies or television designed for their age range. If kids are not comfortable with the bright lights, sunglasses are typically readily available.

Empathy

A child’s dentist encourages kids to cooperate by praising his or her ability to follow directions during exams and procedures. Kid-friendly dentists always have fun anecdotes and jokes to share with their patients. If kids feel nervous or afraid, the dentist will take the time to address those worries and ease their fears. Furthermore, dentists explain all of the tools and procedures in a fun, engaging way to keep kids from developing a fear of the unknown.

Making the Choice

In the end, your child's reaction to his or her time in the dentist's chair will tell you about his or her satisfaction with the dentist. A proud smile from being a good helper while in the dentist's chair and excitement about returning for the next cleaning visit will confirm that choosing a dentist who enjoys children was the right decision.

Is Fluoride Safe?

Even kids with the best oral care habits need help protecting their teeth against tooth decay. Dentists promote the use of fluoride for an extra boost of protection that doesn't require much effort. Fluoride naturally assists the enamel in staying strong against bacterial attacks and recovering from cavity causing efforts through the re-mineralization process. Here are three ways to help your child receive the benefits of fluoride.

Direct Application

After your child has his or her teeth cleaned, your kid’s dentist will recommend a quick fluoride application to finish up the appointment. Dentists apply the fluoride by painting a varnish onto the tooth surface or using a foam tray that forms around the teeth which contains a foam fluoride. The fluoride penetrates the enamel, or outer layer of the tooth, to act as a shield against bacteria. The fluoride is perfectly safe to directly apply to the teeth.

Toothpaste Touchups

To retain protection from fluoride, your child will need to brush with fluoridated toothpaste daily. Just like with the varnish or foam, fluoride from the toothpaste enters the enamel and creates a protective barrier. The fluoride concentrations in the teeth start to decrease as the pH level in the saliva drops from acidic attacks from bacteria. Acidic foods and drinks can lower the pH of saliva drastically, which helps the bacteria that create acid, to demineralize enamel and cause cavities. This is why it’s a good idea to brush with toothpaste after meals, especially when acidic beverages (soda or citrus juices) or acidic foods (tomatoes, oranges, lemons) have been consumed!

Water Reinforcements

Fluoride in water acts as an additional barrier against cavity production. After drinking fluoridated water, your child's saliva contains a small amount of fluoride that can protect the teeth if internal fluoride storage of the teeth runs out. This is especially important if your child forgets to use toothpaste to brush his or her teeth two to three times a day.

Sticking With the Plan

If you cannot drink your tap water or if it does not contain fluoride, you might think about picking up bottled water that contains a dose of fluoride to continue protecting your child's teeth from the decay process. Fluoride use is an important part of the dental care routine if you want your child to avoid tooth decay in the future.

5 Ways to Make Brushing Teeth More Fun

Establishing good brushing habits and scheduling regular visits with a dentist are two important ways to help your kids achieve a lifetime of good dental health. Getting them excited for daily routines, however, can be a bit tricky. If you are having trouble convincing your kids that dentist visits and dental health are important, here are five ways to make brushing teeth more fun.

1. Get the Gear

The selection of electric toothbrushes for children is wide and it's easy to find just the right brush for every child. Some have flashing lights while others play songs from pop artists. No matter which you choose, having the right equipment will always make the job more entertaining.

2. Sing a Song

Many children sing their ABCs while washing their hands to make sure they are scrubbing long enough and the same idea can be applied to brushing. Finding a song that is two minutes long, playing a two-minute portion of a favorite song, or choosing a four-minute song that can be started in the morning and completed in the evening are all fun ways to make sure your kids are brushing long enough.

3. Cavity Crusaders

Help younger kids get in the right mood for cavity fighting by turning them into superheroes. Even something as simple as a small towel that becomes a "cape" during brushing can help transform your toddler into a Cavity Crusader who must not stop until all the cavity bugs are defeated.

4. Rewards

One way to encourage daily brushing is to give rewards after brushing. Every child is different so pick a reward system and the frequency of rewards that suits your child best. Create a chart and let your kids place a sticker on each day that they've brushed. When they reach their goals, they get a special prize.

5. Play Copycat

Keep older kids engaged in dental health by having them demonstrate the proper way to brush, floss, and rinse so the little ones can copy what they are doing. As a bonus, big kids are usually extra careful with their techniques to make sure they are teaching the little ones correctly.

A Lifetime of Rewards

By making dental heath fun, kids will not try to avoid brushing and flossing like other chores they have to complete. Instead, they will begin to establish great habits that will last a lifetime.

Starch, Sugar and Their Effect on Kid's Teeth

Tooth decay is the primary cause of tooth loss, and one of the most significant culprits in tooth decay is what we eat. If a child’s diet consists of too many starchy and sugary foods, it can cause cavities. Now that school is in session, it is sometimes easy to fill kids' diets with starchy and sugary foods. However, it is important to closely monitor snacking and to provide children with a well-balanced diet.

The Link between Diet and Tooth Decay

One of the best ways to help your child be cavity-free is by providing a healthy diet. Cavities are caused by bacteria that live in the mouth. The bacteria feed off of the starches and sugars, which produces an acid that sits on the teeth and dissolves the enamel (demineralizes) and starts the cavity process.

The Effects of Sugar

Sugar is one of the largest contributors to tooth decay. While in school, children are unable to brush their teeth immediately after eating sugary items, so the sugar is allowed to sit on the teeth for a longer period of time. Sticky sugars that are often included in school lunches and/or snacks will significantly increase the risk of cavities.

Starch and Tooth Decay

Starch is a type of carbohydrate that is typically found in foods such as bread, potatoes and rice. The leading culprits for starch in a child’s diet are foods such as pancakes and certain breakfast cereals. When these types of starchy foods are combined with sugars, such as syrup, it significantly increases the risk of tooth decay.

Eating a Balanced Diet

It is important to begin teaching children about healthy eating choices and good dental care, which includes visiting a kids' dentist, even before they begin their first year of school. Children do not have to give up all of their favorite foods that contain sugar or starch, but they do need to choose them wisely and it is best to brush after consumption. A balanced diet includes milk and dairy products, meat, fish, eggs, whole-grain breads, and fruits and vegetables. Many foods, such as fruits, taste sweet without any added sugars.

Foods that contain sugar and/or starches are safer for teeth when they are eaten with meals, because there is more saliva released when eating a meal. Saliva helps wash foods from the mouth, so it reduces the effect of acids on the teeth. Sticky foods, such as fruit roll ups, fruit snacks, and candies are more difficult to wash away with saliva because they get stuck on the tooth or in a tooth groove, so there is a greater risk of tooth decay. Encourage children to brush at least twice each day with fluoride toothpaste, drink plenty of water, and see a kids' dentist routinely.

Facts About Thumb and Pacifier Sucking

To continue from last week’s blog post regarding dental care for babies, we felt it is necessary to talk about other baby habits that can affect oral hygiene such as using a pacifier or the baby sucking on their thumb.

According to the American Association of Pediatric Dentistry, here is a list of quick facts regarding pacifier/thumb sucking:

• Babies suck on their thumb or pacifier for pleasure, comfort and security. This habit can start before they are even born.

• The AAPD recommends pacifiers over thumbs to comfort new babies. The pacifier habit is typically easier to break and could decrease the chance of orthodontic problems.

• Thumb or pacifier sucking is normal for infants and children. Usually children will stop on their own, however if the child doesn’t, the habit should be discouraged by the age of 3.

• Thumb or pacifier sucking can affect the teeth the same way. After a long period of time, there may be affects with the upper front teeth sticking outward. Other potential effects include problems with jaw alignment, tooth positioning or the bite.

It is very important that you visit a pediatric dentist or a dentist who devotes most of his or her time to children, by the age of one year.  As time goes on, support from your pediatric dentist, as well as family, can help children quit the pacifier or thumb sucking habit!

Dental Care For Babies

Here at Playtime Dental we care about your child’s oral health!  We are here to share with the world, how to prevent cavities and keep the mouth healthy!

People wonder, why clean your baby’s mouth when they don’t have any teeth?  We want to clean the mouth even without teeth because plaque from food can accumulate and bacteria can still grow and cause problems for the gums!  Also by doing so, this will prevent the bacteria from sticking to your baby’s gums which can help avoid damage to the teeth as they erupt, as well as prevent bad breath. So it is important to gently wipe your baby’s gums at least twice a day or after each meal.  

It is recommended by American Academy of Pediatric Dentists, that a child have his or her first dental visit by the age of 1! Here is an equation to help: 1 + 1 = 0. Let me guess, in thinking back to your elementary math days, you learned that 1 + 1 =2 not zero. However, in this scenario 1 + 1 = 0 because ONE dental visit when there is ONE baby tooth can equal ZERO cavities!

After consulting with your dentist, you can graduate to using a toothbrush once the baby has a tooth or two. The toothbrush needs to have soft bristles and be small enough to fit comfortably in your baby’s mouth.  You can start using a smear of fluoridated toothpaste around age 1. Carefully supervise your children when using toothpaste so they are not swallowing it!

Babies can “catch” cavities from their caregivers. In 71 percent of the cases, the mother is the source.

Research indicates that the cavity-causing bacteria known as Streptococcus mutants can be transmitted from mothers to infants even before teeth erupt! The better the mother’s oral health, the less the chance the baby will have problems.

All in all, being a proactive parent will not only benefit your child’s oral hygiene but also help start making a routine dental visit a positive experience for your kiddos! 

Easing Children's Dental Fear

When a child first learns that he is going to be going to the dentist, his first thought is typically formed around the vision of some cartoon mad scientist or evil doctor. This perception is due primarily to the number of children's television shows that portray doctors or dentists in a scary yet comical fashion. Let's face it—older siblings with a sense of humor don't help, either. Fortunately when it comes to kids' dentistry, there are a few tricks of the trade that can help your child look forward to visiting the dentist.

Easing a Child's Fears of the Dentist Starts with the Parent

Avoid using a few key words before going to the dentist. Words such as "hurt," "shot," "painful," or "scary" shouldn't be used. Instead, use a few details to tell your child about why going to the dentist is important. If your child has a favorite superhero or fictional character that has a sparkling smile, then be sure to use that character as a prime example of why going to the dentist can be fun and healthy. Try saying something like, "I bet Superman goes to the dentist every six months to keep his smile healthy."

One of the most important things that a parent can do to ease a child's fear of the dentist is to understand the child's fear. Sometimes, kids are afraid because they have heard horror stories from their older siblings or seen something scary on television. Other times, kids are simply afraid of the unknown. No matter the reason, try to understand your child's fear so that you can help show him or her why the dentist's office isn't a scary place to be.

General Dentist Tips for Easing a Child's Fear

The final person who can ease a child's fear of the dentist's office is a kids dentist with caring hands. Below are the top three tips for helping to eliminate a child's fear.

1. Speak in a calming and friendly voice. If children hear a friendly or happy tone, then they are less likely to be afraid.
2. Tell stories or anecdotes to distract the child. Stories are a fantastic distraction that can help to take a child's mind off of the scary dentist tools and instead help the child to think about something more pleasant.
3. Use simple words to describe a procedure or action. Remember that kids are often afraid of the unknown. This includes big, scary words that are hard to understand. Keep things simple, and the child is sure to be a little less afraid.

When it comes to kids and the dentist's office, remember that a healthy smile is well worth helping your child to overcome any fears. For more helpful dentist tips, visit us online.

Dental Care during Pregnancy

When a woman finds out that she is pregnant, she often finds her appointment book filled to the brim with an onslaught of doctors' appointments. But often, women gloss over the importance of dental care during pregnancy. Read on to discover a few reasons why maintaining dental care during pregnancy is a good and healthy practice.

Avoid Pregnancy Complications Caused by Poor Dental Hygiene

Did you know that seeing a general dentist during your pregnancy can help you to avoid harmful birthing complications? According to the American Academy of Pediatric Dentistry (AAPD), there is new evidence that suggests that women with periodontal disease have an increased risk of preterm birth and low birth weight. In order to avoid these risks, it is important that a pregnant woman continues to maintain good dental health throughout her entire pregnancy.

After pregnancy, it is equally important that a mother regularly visits a general dentist. Mothers with poor oral health are at a greater risk of passing on cavity-causing bacteria to their young children. To avoid this, mothers and pregnant women should practice the following good oral hygiene rules:

1. Maintain a proper diet. Dental health starts with a good, healthy diet that isn't too high in cavity-causing sugars.
2. Visit your dentist regularly. Seeing the dentist regularly will help your gums and teeth to stay in top-notch condition. A dentist will also help you to avoid and resolve oral diseases, such as cavities or the presence of harmful bacteria.
3. Use a fluoridated toothpaste and mouthwash.
4. Don't forget to brush at least twice a day. While many dentists recommend brushing three times a day, sometimes that doesn't happen during the busy months of pregnancy. Using mouthwash after eating is a good substitute during the day. But remember, teeth should be thoroughly brushed morning and night.
5. Don't share utensils with your infant children. Sharing utensils and food is one of the easiest ways that bacteria are spread from one person to another.

For more helpful tips about kids dental health and family dentistry, check out our FAQs at Playtime Dental.

Kids Dental Emergencies

Dealing with children’s dental issues can sometimes create stress in a parent’s life. At a very early age, children learn that their teeth can hurt. Helping your children to not fear the dentist as a result of sometimes painful dental experiences is very important. If you can help your children establish at a young age good dental habits and healthy emotions toward their dental needs, you can help them create a lifelong experience of good dental health. Here are a few ways to handle some common dental emergencies that you and your kids may face.

Toothache

Do not overreact to your child’s toothache; however, it is also important not to ignore your child’s toothache. Sometimes a toothache can be caused by something as simple as food lodged between the teeth or beneath the gum line. Rinse your child’s teeth with warm water and thoroughly floss to make sure this isn’t the cause of the discomfort. If your child’s toothache will require a dental visit, be sure to comfort your child by providing reassurance that a visit to the dentist will be a pleasant experience and will help him or her feel better.

Chipped or Fractured Tooth

A chipped or fractured tooth is a common childhood dental injury due to most children’s high levels of activity. A chipped or fractured tooth can be very painful, so it is important to not underestimate your child’s level of pain following this type of injury. Your kid’s dentist should be contacted immediately, and you should follow the dentist's instructions precisely. Quick action can sometimes ensure that the tooth can be repaired. A chipped tooth should not be ignored, because a severely chipped tooth can become infected.

Knocked Out Tooth

If your child sustains a serious injury resulting in a tooth being knocked out, you should first make sure that your child has not sustained any other more serious injuries, such as a blow to the head. If your child’s tooth was knocked out as a result of a more serious injury, take your child to the emergency room. Recover the tooth and take it with you to the hospital. If your child is not otherwise injured, recover the tooth and visit your general dentist as soon as possible.

Why Wear a Mouth Guard for Playing Football

Photo | Torrey Wiley

The popularity of organized youth sports brings with it a sense of fun sportsmanship. However, with those team sports also comes the risk of dental injuries, which can really affect the dental development of kids and teens. Student athletes are 60 percent more likely to sustain these types of injuries than other kids.

According to the National Youth Sports Foundation for Safety, the best way to ensure that your child does not suffer from one of these injuries is to make sure your child or teen always uses a mouth guard. Mouth guards can greatly decrease the number of these injuries. It is important to make sure that your child’s mouth guard is fitted properly to their teeth shape and mouth size. This will increase the protection for your child.

Some of the injuries that can result from not using a mouth guard include dental fractures, which can be very painful and, in severe cases, can even cause fracture of the dental roots. If your child or teen does suffer this type of injury, it is important to recover the tooth fragments and to get to your dentist as soon as possible.

Avulsions are another severe type of injury that can be prevented with the use of a mouth guard. An avulsion is an injury resulting in the entire tooth, including root, being knocked out. This type of injury can be very painful as well as emotionally traumatizing for kids and teens who already have their adult teeth. This can result in extensive dental work, which is both expensive and stressful for your kids and for you.

Luxation is a severe dental injury that knocks a tooth loose and changes the position of the tooth in the mouth. This type of injury also creates the need for extensive dental work in order to reposition the tooth.

To provide your kids with the best protection, talk with your kids' dentist or your general dentist to find out the best type and size of mouth guard for your child’s mouth.

Caring for Baby Teeth: What You Need to Know

Teething is a difficult process for babies as well as for parents. When you have a baby who is teething, you want to make sure you know what needs to be done throughout the process to help with the overall development of your child’s teeth.

Signs that your baby is teething

There’s likely going to be some fussiness from your baby as he or she starts to teeth because of what’s going on. You may notice that your child is drooling more, becoming more irritable, or not sleeping normally. You can provide comfort with a cool spoon or a clean, cool teething ring.

When should I start brushing my baby’s teeth?

Even before a tooth breaks through the gums, there are things that you can be doing. Your baby’s mouth and gums can be cleaned with a soft cloth or an infant toothbrush. This helps to remove plaque and prepare your baby for the brushing that will come.

As soon as the teeth have broken through, you should brush twice a day. The brush and the toothpaste should be designed especially for infants.

If your baby sleeps with a bottle, we recommend making sure that there is only water or a sugar free beverage inside it. Milk, juice or anything that has sugar can create bacterial acid and which breaks down tooth enamel, leading to cavities.

When should I take my child to the dentist?

The moment that you notice the first tooth, you should schedule a dental visit. This can help to prevent any cavities from forming down the road. You can learn about how to introduce fluoride, which can slow the process of cavities that have started, and sometimes stop the process, as well as to prevent tooth decay.

How to choose a kids’ dentist

When choosing a dentist, make sure you choose one that loves kids. There’s a big difference in the approaches of general dentists who enjoy children versus those who don’t. Many people in the world fear the dentist all because of an unsatisfactory first dental visit. At Playtime Dental, we make sure that it’s a positive experience for kids from day one.

Kids should enjoy going to the dentist. Playtime Dental fosters a nurturing environment where kids are going to learn that going to the dentist can actually be fun, especially when they remember to brush and floss daily. We cater to families and accept various HMO insurance plans for your convenience.

Remember this formula: One plus one = Zero. One baby tooth + one dental visit = Zero cavities for your kids! Make an appointment to learn more about baby teething and get your child’s teeth taken care of today. 

Nutrition Tips for Babies and Kids

As parents, we want our kids to be healthy and happy, but if your kids are picky eaters, you know that getting them to eat healthy foods can be challenging at best and downright frustrating at worst. What you probably aren't aware of is that nutrition not only affects your child's health but also has a major impact on dental health. It also isn't just about what your kids eat but how often they eat it and how. For example, if they have a sugary piece of candy, the longer it takes them to finish it, the worse it is for their dental health. When sugar sits in their mouth for long periods of time, it leads to a much a higher rate of tooth decay then if they eat the candy quickly. The same is true for soda and other sugary drinks; if they sip on the beverage for hours, it leads to more erosion of the enamel on the teeth.

The good news is that you have several ways to help your child avoid dental problems that arise from improper nutrition and eating habits. Here are a few tips to help keep your child's smile as perfect as possible.

·         Limit snacking: Children should have snacks no more than three times a day. Make these snacks nutritious; items such as yogurt, peanut butter, chocolate milk, and cheese are kid- and teeth-friendly.

·         Save sugars and starches for meal times: Sugars and foods with starch, including bread and pasta, take longer to clear the mouth, but if eaten with meals, they break down faster, reducing the chance of decay.

·         Don't send your child to bed with a bottle: Sending your kids to bed with milk, formula or juice means that they can potentially spend the entire night with sugars from these drinks lingering in the mouth, leading to much faster decay.

You don't have to deprive your children of fun snacks; just be aware of what they are eating and when. When in doubt, speak to a pediatric dentist, who can advise you on what you are doing right and where you can improve.

How to Protect Your Baby from Tooth Decay

Think you need to wait until your baby has a mouth full of teeth to begin dental care? Wrong! In fact, the American Association of Pediatric Dentists recommends that you take your baby to see the dentist when he or she gets that first tooth. The first visit is primarily informational, but it could mean that you and your baby are one step ahead on the road to healthy teeth.

Baby Tooth Care

You'll want to make sure that you are instilling good oral care habits in your baby from as early on as you can. Pediatric dentists recommend that you don't send your babies to bed with bottles, especially when those bottles contain milk, formula or juice. Once your baby gets his or her first tooth, you'll want to gently brush their teeth gently with just a light smear of toothpaste to begin building proper hygiene and brushing habits.

Thumb Sucking

Do you have a thumb sucker? Pediatric dentists agree that a pacifier is their preferred choice in the pacifier vs. thumb debate. Ideally, your child shouldn't use a pacifier or a thumb for sucking, but if it has to be one or the other, dentists recommend the pacifier over the thumb. Keep in mind that you should never dip the pacifier in any kind of sweet liquid before giving it to your baby, because the sugar in the liquid will simply remain in the mouth, potentially leading to future decay.

Using Bottles

Finally, wean your baby from bottles by the age of one. By this time, you will want to encourage your child to learn how to drink from a cup as you continue to encourage a healthy and nutritious diet for your child.

You can easily teach your kids how to prevent the possibility of future cavities and tooth decay by practicing proper brushing habits and instilling the idea of not having sugary drinks right before bedtime.

Encouraging Healthy Teeth for Kids

The American Academy of Pediatric Dentistry recommends that children visit a dentist with the eruption of the first tooth, or at the latest, by age one. While some babies are born with one or two teeth, some won’t have their first tooth until after age one. The average age for the first tooth eruption is six months. The best way for us to prevent cavities in our children’s teeth is to address it at an early age.

Start Early

Children need to become comfortable with having their teeth and mouths inspected by parents and dentists. This can start in infancy, even before a tooth erupts. After meals, use a damp warm cloth to gently cleanse the gums. As your child grows, continue regular inspections.

As our children grow, we must be active and vigilant. We cannot simply ask our kids if they’ve brushed their teeth and hope they’re honest. Most kids don’t like to brush their teeth. Many lie about it! Some will run the toothbrush under water to “prove” they’ve brushed when they haven’t. Parents must actually inspect their children’s teeth. The best way to ensure our kids are brushing is for us to watch them brush.

Make Dental Hygiene Fun

Just by walking down the toothpaste and toothbrush aisle at the supermarket or drugstore, it’s obvious that marketers have figured out that fun products attract kids. Most general retailers carry a huge selection of kid-themed toothbrushes, toothpaste and mouthwash. Kids like to have fun. Commercial packaging is designed to be fun and appealing to children. Make it fun!

Purchasing dental products with popular animated characters is the simplest way to start the fun. Take it a step farther by finding tools available through various other outlets. Sesame Street, for example, has a wealth of tools on its site for parents, such as activities, games, and informational brochures. YouTube is a great source for kid-oriented dental hygiene videos. There’s no shortage of fun videos on YouTube instructing kids on dental hygiene!

Insurance Providers as a Resource

For families with health maintenance organization (HMO) dental insurance plans, check with your provider to see what resources are available regarding your child’s dental care. Many HMO plans offer resources on their websites that will help with caring for your child’s teeth.

Teaching your Kids to Floss

At Playtime Dental, we know that flossing is just as important for your child as it is for you, as it promotes healthy dental hygiene and prevents cavities and gum disease. Teaching your children how to floss will help them learn the importance of this habit as well as enjoy it. Here are a few steps to consider when teaching your little one how to floss.

1. Floss Length

Each time your child flosses, he or she should break off roughly 18 inches. A good trick to help you remember this is to make the floss the same length as the distance between your elbow and your fingertip. Once you have the floss in hand, you can either floss for your child, or if the child is old enough, you can teach him or her.

2. How to Hold Floss

Holding floss can be tricky at times, so it is important for your child to know the proper method. A best practice for this is to wind a good majority of the floss around one of the middle fingers. Then, the rest of the floss can go around the other middle finger on the opposite hand. After that, your child can firmly grasp the floss between his or her thumbs and first fingers to better control it and adapt it to the curves of the teeth.

3. Flossing Thoroughly

There are several steps involved when it comes to the actual flossing process. First, have your child gently guide the floss in between his or her teeth. After that, the child will need to make the floss into a C shape so that it can easily go into the spot between the tooth and the gum. Once the floss is in a good position, the child can hold it tightly against his or her tooth and then lightly rub the side of the tooth with the floss. This should be done in a slight up and down motion away from the gum. After this step is complete, the child can simply repeat the process until all of his or her gums are clean. It’s that simple!

Best Kid Books that Teach Oral Hygiene

When it comes to dental hygiene, teach kids often and start early. Parents and even teachers of young children who want to encourage proper dental hygiene, which includes brushing, rinsing, flossing and routine visits to the dentist, might rely on books to supplement their words. Here are some parents' and teachers' favorite books, many of which are recommended by dentists who know how important it is to get the word out to children.

Available on Amazon

Plenty of books exist featuring your child's favorite movie and TV characters. Spongebob and the Berenstein Bears know how important it is to brush and floss! Even Dr. Seuss has a book aptly titled The Tooth Book. We recommend the popup book Ready, Set, Brush, which features everyone’s favorite red muppet from Sesame Street. Elmo teaches kids all about brushing twice a day for two minutes each to keep their pearly whites, well, pearly and white! Elmo and friends also talk about visiting the dentist.

Kate Parkhurst is the author of The Invasion of The Cavity Creatures, which provides a fun look into what happens when you don't properly take care of your teeth. No one wants cavity creatures! And this book helps inspire children to keep on top of their brushing routine every day.

Available on Amazon

Brush, Rinse and Floss is a good book for children who are a little older and need motivation to take care of their teeth and mouth. Dads who want to teach their children how to brush correctly might like Pony Brushes His Teeth, which centers on a daddy horse teaching his little pony to brush for the first time. Junie B., First Grader: Toothless Wonder is ideal for children who are losing teeth and worried by it.

If your little one is worried about visiting the dentist, which can seem scary to children, try Teddy Visits the Dentist. This book explains routine dental visits in a way that isn't scary.

Parents may receive other recommendations or activity sheets from teachers and dentists. Children will identity with different artwork, stories and characters, so having plenty of sources to teach about oral hygiene is key to making an impression.

The Best Dental Hygiene Products for Small Children

Many people wonder why anyone would teach children about brushing baby teeth since we get another set of teeth. Even though this first set will eventually fall out, it allows a parent to instill good dental hygiene habits in a youngster. We recommend starting a child on a daily brushing routine as soon as he or she has teeth, and flossing as soon as the teeth touch. Unfortunately, finding the ideal dental hygiene products for children can be challenging, but there are a few creative solutions available.

A Toothbrush Specifically Designed for Baby Teeth

Brush Baby Chewable Toothbrush

It's no secret that toddlers can be stubborn, so the ideal children's tooth brush has to make them want to use it. That's why the Brush Baby Chewable Toothbrush is garnering so much attention from medical professionals and parents. This is one of the most innovative dental hygiene products available for infants and toddlers. This teether features medical grade silicone bristles which clean the teeth as infants or toddlers chew on it. The Chewable Toothbrush is ideal for children with several teeth or infants who are teething. Like traditional teethers, this product can be kept in the freezer to provide relief from incoming teeth.

Tooth Paste for Toddlers

One of the dangers of allowing toddlers to brush their own teeth is the threat of swallowing too much toothpaste. For children under the age of 2 years, a smear of fluoridated toothpaste should be used on the bristles.  For children aged 2-5 years, a pea sized amount of fluoridated toothpaste should be used.  Non-fluoridated toothpastes like Weleda Mint Children's Toothpaste are available, but the cavity fighting effects of the fluoride do not exist to help remineralize tooth structure and buffer the pH of the saliva, which reduces cavities. A child should never be forced to use one particular product, because that can create a negative association with brushing if they do not like the product.  So find a product your child likes so they are receptive to brushing!

Prepare Kids for a Life of Good Oral Hygiene

While shopping for your children's toothpaste, your children may see specific products in which they are interested. Some toothpaste tubes and toothbrushes feature popular animated characters that your children prefer. It's important to instill the routine of brushing and flossing into your children by making it seem like a privilege instead of a chore. Since baby teeth will eventually fall out, they serve as practice for the permanent set. If a less effective product is getting your children to brush, then by default it's more effective. Keep this in mind when selecting your children's dental hygiene products and teaching them to brush should be a breeze. Be sure your children see a reputable children’s dentist when the first tooth grows. A cavity-free smile can last a lifetime.

Essential Foods for Healthy Teeth

Although there are the basics of good oral hygiene such as brushing and flossing daily and twice-a-year dentist visits, our diet is also an essential part of the process. Nutrition is important for our entire body, and that includes our teeth and gums. It’s critical to not only have a healthy diet, but also to understand which foods in particular promote a healthy mouth.

But people should not only consider which foods to avoid such as sugary and starchy foods that bring plaque-causing bacteria and attack the teeth for up to 20 minutes after eating. They should also consider which foods specifically help their teeth.

Teeth-Healthy Foods

Any food products that are rich in both vitamin D and calcium help create healthy bones and teeth. These include milk, calcium-fortified juices, and other dairy products such as powdered milk.

Fruits and vegetables, the same foods doctors talk to their patients about, will also help individuals with their dental health. Brewer’s yeast and green leafy vegetables, for example, support cell growth and promote a healthy mouth through the folic acid they provide. Also cranberries should be eaten as part of a healthy diet because they interrupt oral bacteria from bonding to the tooth and prevent damage from plaque.

Cell damage and bacterial infection can be reduced by eating vegetables and fruit that contain vitamin C, antioxidants, and other nutrients.  Also, the fibrous nature of celery, carrots, apples and other raw vegetables and crisp fruits help clean plaque away mechanically as well as freshens the breath while eating.

Fight Cavities with Cheese

One food that many individuals are unaware helps to promote overall health is cheese. In addition to having calcium, essential for bone strength, certain characteristics have proven to interrupt the progress of cavities in the mouth. Further, specific types of cheese act as buffers to counteract the acids that attack teeth and also help clear the mouth of food debris by stimulating the flow of saliva. These cheeses include Monterey jack, mozzarella, Swiss, and aged parmesan.

In addition to the calcium contained in cheese, cheese also contains another vital element, phosphorous. These two elements in cheese support the mineralization of tooth enamel. Moreover, cheese also reduces and in some cases prevents pH level decreases of saliva.

Consuming these various foods can help teeth remain strong and can prevent dental diseases from forming.